HERretreat in Carmarthen
Friday 31st January - Sunday 2nd February 2025
I am beyond excited to be able to bring you a weekend full of wellness, AND my first ever retreat!
I’ve created HERretreat as a safe sanctuary for you to deeply connect with yourself, as well as other amazing women.
The first HERretreat is based at Golden Grove Retreat in Carmarthen, Wales. Our home for the weekend will be in a lovingly, restored barn surrounded by stunning natural beauty.
Your time will be perfectly balanced with both dynamic and restorative yoga practices, socialising, workshops and down time where you can use the onsite hot tub, sauna and plunge pool.
Everything will be taken care of, from itinerary to wholesome vegetarian meals to wine and snacks, so that you can simply show up and go with the flow.
I cannot wait to spend a joyful weekend with you!
Eden x
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Please note: this retreat is fully booked. Keep an eye out for future retreats!
THE ITINERARY.
FRIDAY ​
PM:
Arrive from 3pm
Welcome Circle
(inc. gentle flow & meditation, 1hr)
Dinner & Social
SATURDAY ​
​AM:
Morning Goddess Flow (90 mins)
Breakfast
​
Down Time
(sauna, hot tub, walks, rest)
PM:
Lunch
​​
Manifestation Workshop (vision board creation)
EVE:
Breathwork & Restorative Yoga (1hr)
Dinner & Social
SUNDAY​​
AM:
Chakra Flow (90mins)
Breakfast
Journalling Workshop
PM:
Lunch
Closing Circle (inc. gentle flow & meditation, 1hr)
Departure by 6pm
​
You'll stay in one of these three beautiful shared rooms available at Golden Grove Retreat.
THE ROOMS.
ROOM ONE
Single Bed x2
SUPER King Bed x1 (sleeping 2 people)
Valley & Sunrise View
ROOM TWO
Single Bed x4
Garden View
Direct Garden Access
ROOM THREE
Single Bed x3
Garden View
Direct Garden Access
Once you have reserved your spot, I will send you an email requesting relevant information for room allocation.
THE DETAILS.
​
The total price of £410 includes:
x2 nights shared accommodation in a lovingly
restored barn, surrounded by natural beauty
Full weekend access to hot tub, sauna and plunge pool
x2 nutritious breakfasts
​
x2 wholesome lunches
​
x2 evenings feasts
Delicious afternoon snacks
Tea & coffees
Evening wine (alc & non-alc)
x5 Yoga, Breathwork & Meditation
practices held in a heated yoga studio
(suitable for all levels)
Journalling Workshop
(beautiful journal provided for you to keep)
Manifestation Workshop
(create and take home your vision board)
​
THE PAYMENT.
​
A non-refundable deposit of £75 is required to reserve your spot by 23rd August 2024, and then you have one of three options for the remaining £335 payment as detailed below.
PAY IN 1
1- £335 due by 31/12/24
PAY IN 2
1- £167.50 due by 31/10/24
2- £167.70 due by 31/12/24
PAY IN 4
1- £83.75 due by 30/9/24
2- £83.75 due by 31/10/24
3- £83.75 due by 30/11/24
4- £83.75 due by 31/12/24
Once you have paid your deposit, I will contact you to set up payment for the remaining amount.
Please note:
- Cancellations made less than 7 days prior to the retreat are non-refundable.

- Cancellations made before the 7 days and up to 30 days prior will receive a 50% refund (minus £75 deposit.) Unless the spot can be filled, and then you will receive a 100% refund (minus £75 deposit)​
- Cancellations made before the 30 days prior to the retreat will receive 100% refund (minus the £75 deposit)
Ready to join us for your wellness weekend?
Pay your £75 deposit below.