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About Eden

I was 23 years old, and my husband (then fiance) and I were living in a small 1 bed flat above a dry cleaners in Street, Somerset, and we had just gotten back from a year around the world trip. (Side note: we’ve paid for everything in our life. And I've worked a huge range of jobs to do so, from a strip club promoter to a supervisor in a home for young people with autism. For this trip, I was working up to 50 hours a week managing a bookies, where I was constantly dealing with people with gambling issues, and older men talking down to me, asking me for the manager, when I was the manager.) 

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Back to the round the world trip- we had been to asia, australia, new zealand, the states and it was such a magical eye opening experience. But something felt off, and I almost just didn’t feel right in my own skin. You’re told when you go travelling that you ‘find yourself.’ But I came back feeling so disconnected from myself, and I felt so lost, overwhelmed and confused. I did have one life changing realisation when I was travelling- I wanted to help people and do something of purpose.

 

I searched for a job that fulfilled me with no luck, because I trained as an actor, and had no experience or qualifications in the health and wellness sector. I settled with a job at an elderly home which mainly consisted of end of life care. I was already in a low, depressive state, and this near about pushed me over the edge. I definitely wasn’t in the right frame of mind to be doing that type of work. And I spiralled. I felt insecure, jealous of other women, scared, anxious, and I just didn’t know what was ‘wrong’ with me, or what to do.

 

I questioned everything in my life: ‘Is it where I live?’ ‘Is it the job?’ ‘Is it how I look?’ ‘Is it my relationship?’ ‘Is it travelling blues?’ I just wanted to stop thinking, and run away from it all. I wanted to escape my own overthinking mind. I couldn’t really eat. I felt nauseous. I cried. A lot. And so I slept to get away from it. Until it got to a point where I knew I needed to change something. I had enough of feeling this way, and feeling so helpless, so I took action. I started moving my body, meditation, journaling, challenging my thoughts, reframing my negative thinking. I ate nourishing food. And I stayed consistent. 

 

I began to see a huge shift in how I was feeling. My confidence grew. I was thinking positively about life and about myself. I felt good. Happy. But I was still holding people at arms distance. I was reluctant to allow other people in, in fear that they would trigger me. I took courses in life coaching, CBT, and counselling, and found yoga. This is when I began to truly heal, and go deeper into myself. I began to really delve into who I was, and what I wanted in life. I became kinder to myself, and found a love for others and the world that I had never experienced. I had found what I wanted to do in life. I found my purpose. So I then trained as a yoga teacher, a breath coach and meditation teacher, and have intertwined all of this with my life coaching training.

 

It is through this experience, and because of my own journey that I am here today, doing this work. I want all women to heal and grow. I want all women to have a deep self-connection, so that they too can live a life full of passion and purpose.

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If you've got here, thankyou for reading and hearing my story.

Sending you so much love if this brought anything up for you.

Eden xx

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