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Do you want to get to 50, look back and think 'sh*t, why didn't I do anything sooner?'
I am VERY fortunate that I come to the realisations I did in my 20's, because it means I have the tools to navigate the rest of my life...

Eden Sanchez
Jul 18, 20242 min read


Common Coping Mechanisms You Don't Realise You’re Using.
You might not realise that low self-worth is your issue. And it's sO important to recognise what might be causing you to feel the way you do

Eden Sanchez
Jul 12, 20242 min read


How to build confidence, and be happy in myself?
When you believe that something in your life is making you unhappy you're likely to start comparing yourself to others, make changes to your

Eden Sanchez
Jul 9, 20242 min read
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