Sister Circle

A judgement free space for self-reflection, rest and connection.

A circle to celebrate your womanhood.

I love surrounding myself with like-minded women, who are willing to be open and vulnerable with one another, and I know I'm not the only one feeling this way. As women, we often put ourselves at the bottom of the priority list, and self-care often means hard workouts or a glass (or few) of wine. Well no more my love! I am creating this space for you to connect with yourself and other women in a self-loving way.

Our next Sister Circle is Tuesday 6th February, 7pm at Coed Hills, in a beautifully rustic yurt.

£15

What will Sister Circle look like:

WELCOMING

You'll be welcomed into the beautiful yurt at Coed Hills by myself and the rest of the circle. And will get comfortable in this safe space.

I will open the circle with group introductions, so that we can begin to get to know one another.

MEDITATION

We'll then move straight into a grounding breathing meditation, that will help you turn your attention inward, and connect with yourself, giving you the rest time you deserve.

JOURNALLING

Following our meditation, we will stay in our quiet space and reflect on whatever may have come up during the meditation. I'll also provide question prompts for you to think about to delve deeper.

SHARING

The circle will then be open up to share our experiences during the meditation, and to allow space for all present to speak about anything else that is on their mind. This is a safe community for you to talk and be heard, without being given advice.

CLOSING

We will end the circle with gratitude, for ourselves and one another.